Adult Martial Arts Classes in Mechanicsburg
Want to learn striking, grappling or both? Kaizen MMA has Muay Thai Kickboxing, No-Gi Jiu Jitsu and MMA classes. See the times, choose the class that interests you and book a free one-day trial.
Book a Free Trial
Choose a class for your free one-day trial at Kaizen MMA.
Adult Training and Coaching Reviews
Google · 5 stars — view source“the members are inviting and skilled, the classes are accessible and well-structured, the training is challenging and thoughtful”
Facebook · Recommends — view source“At first I was hesitant to give it a try since I haven't done kickboxing in years. I put my fears aside and tried the class. I am really grateful that I took the class. Instructor Kabir is very encouraging and supportive.”
Facebook · Recommends — view source“I've been taking classes for 3 months and can feel a difference in the way my clothes fit. But the best thing beyond losing weight and inches is my self confidence and strength that I have gained!”
Google · 5 stars — view source“Nothing but respect and motivation with this guy.”
Choose Your Adult Martial Arts Class
Muay Thai Kickboxing is the striking choice. No-Gi Jiu Jitsu is grappling without a traditional gi. MMA brings striking and grappling together. If you're weighing two classes, look at their times and ask us which first visit fits your interests.
Adult MMA and No-Gi Training at Kaizen MMA
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Choose a listed class and date to book your visit.
Our Mechanicsburg Gym
5264 Simpson Ferry Rd, Mechanicsburg, PA 17050