
Adult Martial Arts for Harrisburg Residents at Kaizen MMA
Harrisburg adults can train in Muay Thai Kickboxing, No-Gi Jiu Jitsu or MMA at Kaizen MMA's one gym, 5264 Simpson Ferry Rd, Mechanicsburg, PA 17050. Compare the class you want with a time you can attend before booking a free one-day trial.
Book a Free TrialChoose the Adult Class You Want to Try
Muay Thai Kickboxing focuses on striking. No-Gi Jiu Jitsu focuses on grappling without a traditional gi. MMA brings striking and grappling together. If you are weighing more than one, the program pages show what each class is about before you choose a first visit.
Match a Harrisburg Visit to the Class Schedule
The classes meet at the Mechanicsburg gym, not at a Harrisburg branch. Muay Thai has Monday, Wednesday and Thursday starts; No-Gi has Tuesday, Thursday and Saturday starts; MMA has Monday evening and Wednesday noon starts. Check the full schedule for exact times and keep the separate live-rounds and sparring listings out of your first-class choice until you ask the gym about fit.
Book Your First Class at the Mechanicsburg Gym
Use the adult trial form to choose a listed class and date. The form books the one-day trial; if you choose trial texts, a later YES reply confirms attendance. Check the address and directions before leaving Harrisburg.
Book a Free One-Day Trial at Kaizen MMA
Choose a regular adult class and date in the form to book your free one-day trial. If you opt into trial texts, a later YES reply confirms attendance.
Visit Kaizen MMA on Simpson Ferry Road
5264 Simpson Ferry Rd, Mechanicsburg, PA 17050
