Adults training on the mats at Kaizen MMA in Mechanicsburg
Kaizen MMA / From Harrisburg / To Mechanicsburg

Adult Martial Arts for Harrisburg Residents at Kaizen MMA

Harrisburg adults can train in Muay Thai Kickboxing, No-Gi Jiu Jitsu or MMA at Kaizen MMA's one gym, 5264 Simpson Ferry Rd, Mechanicsburg, PA 17050. Compare the class you want with a time you can attend before booking a free one-day trial.

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Choose the Adult Class You Want to Try

Muay Thai Kickboxing focuses on striking. No-Gi Jiu Jitsu focuses on grappling without a traditional gi. MMA brings striking and grappling together. If you are weighing more than one, the program pages show what each class is about before you choose a first visit.

Match a Harrisburg Visit to the Class Schedule

The classes meet at the Mechanicsburg gym, not at a Harrisburg branch. Muay Thai has Monday, Wednesday and Thursday starts; No-Gi has Tuesday, Thursday and Saturday starts; MMA has Monday evening and Wednesday noon starts. Check the full schedule for exact times and keep the separate live-rounds and sparring listings out of your first-class choice until you ask the gym about fit.

Book Your First Class at the Mechanicsburg Gym

Use the adult trial form to choose a listed class and date. The form books the one-day trial; if you choose trial texts, a later YES reply confirms attendance. Check the address and directions before leaving Harrisburg.

Next visit

Book a Free One-Day Trial at Kaizen MMA

Choose a regular adult class and date in the form to book your free one-day trial. If you opt into trial texts, a later YES reply confirms attendance.

Book a Free Trial
One Mechanicsburg gym

Visit Kaizen MMA on Simpson Ferry Road

5264 Simpson Ferry Rd, Mechanicsburg, PA 17050