Kaizen MMA / Adults / Grappling
No-Gi Jiu Jitsu Classes in Mechanicsburg
No-Gi Jiu Jitsu is grappling without a traditional gi. Kaizen MMA lists adult classes Tuesday, Thursday and Saturday, so you can choose a time for your free one-day trial.
One-day free trialStep 1 of 2
Book a Free Trial
Choose a class for your free one-day trial at Kaizen MMA.
About the classes
What No-Gi Jiu Jitsu Training Is About
Without the traditional gi to grip, you learn other ways to hold position and move with a partner. The Tuesday live-rounds session is listed separately from the regular class. Ask us which session fits your first visit.
On the mat in Mechanicsburg
More from @kaizenmma_pa ↗Learn the Mechanics of Grappling
Current schedule
No-Gi Jiu Jitsu Class Times
Start and end times are shown below.
Tuesday
No-Gi Jiu Jitsu
Thursday
No-Gi Jiu Jitsu
Saturday
No-Gi Jiu Jitsu
First visit
Book a Free One-Day Trial at Kaizen MMA
Choose a listed class and date to book your visit.
Visit Kaizen MMA
Our Mechanicsburg Gym
5264 Simpson Ferry Rd, Mechanicsburg, PA 17050