Kaizen MMA group photographed at the school

Kaizen MMA / Adults / MMA

Connect Striking and Grappling in Adult MMA

At Kaizen MMA in Mechanicsburg, learn how striking and grappling fit together as you practice both in an adult MMA class.

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Book a Free Trial Class at Kaizen MMA

Pick one class and day for a free one-day trial at Kaizen MMA in Mechanicsburg.

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MMA

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About the classes

Adult MMA Meets Monday and Wednesday

MMA has its own adult class on Monday evening and Wednesday at noon. Before your first visit, call the gym to ask what the class involves and what to bring.